28-Day Training & Nutrition 

Challenge!


Your Ultimate Life Style Change Program. Learn how we combine Personalized Training and Customized Nutritional Coaching to achieve your own personal goals. 



We are only accepting dedicated participants who are 100% committed to take back control of their fitness and nutrition habits!

Fill out the form below to learn more.

STARTS NOVEMBER 26TH
ENDS DECEMBER 23RD

By submitting this form you are temporarily holding a spot in our 28-Day adult program. We will contact you shortly after receiving your request to make sure you are good fit for this program. 

Matt lost over 100lbs by kick starting his success with a 28-Day Fat Loss Program...


Need some motivation...? Check out this video.  Matt started his training and weight loss success with a program just like this one. Who knows... maybe you can become our next success story! 

What's Included In Our 28-Day Transformation Challenge...?

Personalized Unlimited Training

You receive 4-Weeks of a Personalized 3 to 6 Days per week training . We find the program that best fits your goals, fitness level and schedule.

With 33 Weekly Scheduled Sessions to choose from. Check them out  --->HERE<---

1 on 1 Nutritional Coaching Including Meal Planning & Tracking 

You receive the exact nutritional strategy you need to maximize  results.  Done-For-You Meal Plans and a personalized nutritional program telling you exactly what to eat.

1 on 1 Consultations & Goal Setting

We take you through a private assessment so we can determine what you want to accomplish over 4 weeks and plot out a roadmap to get you there. Along with pre/post and weekly challenge assessments to keep you accountable every step of the way.  

How will you be trained in our 28-Day Challenge? 


This is a “Custom” Fitness Challenge… this is no cookie cutter program. We customize each and every part of this 4-week program for you. From the workouts to the nutrition to your schedule… everything.  Take a look at the our video to get a better understanding of how our "Adult Small Group" Training program is run. 

Reserve your spot NOW!

Due to the nature of this program space is limited.  

Please fill out the form below to learn more and hold a spot.

FITLIFE Performance  Training   -   157 Railroad Dr. Ivyland PA   -   215-716-1298